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Sleep doctor on waste-of-money apps and how to stop your mind racing

Sky News | Oct 5, 2026 6:13 AM EDT

If you've ever spent your morning commute daydreaming about starting afresh with your career, this feature is for you. Each week, we speak to someone from a different profession to discover what it's really like. Today we speak to NHS consultant sleep specialist and president of the British Sleep Society Alanna Hare.

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